The Reset

19-22 June 2025

A Winter Retreat Experience in Mudgee

This is your invitation to slow down, pause, and RESET.

If like me, life feels a little chaotic from time to time, this is your calling to rest, connect and explore what it means to be still.

Over three nights and four days, we’ll guide you through a carefully crafted journey—anchored in Long, Slow, Deep Yoga practices (LSD) combined with ample REST. Expect nourishing sessions of MFR, Restorative Yoga, Yoga Nidra, and Breathwork, all set against some of the most breathtaking landscapes. Enjoy the nourishing goodness of Sophie’s earth-to-table meals, unwind in the sauna and mineral pool.

Zensi Retreats is more than just a beautiful destination; it's a space to go deeper—to cultivate meaningful connections with both yourself and our community. A place to reflect, grow, and recharge.

Join us for a transformative weekend of personal growth, renewal, and reflection. The Reset is an opportunity to reset your life, cultivate balance, and emerge more resilient, revitalized, and aligned.

Book Here
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What’s Included

- Accommodation
- Daily Morning + Afternoon Practices
- Access to Sauna/Plunge
-3 Nourishing Meals/Day
- Local Wine Tasting
-Option to book massage* additional cost

Sample Schedule

730am Long Slow Deep Practice
9am Breakfast
10am-1pm Free Time
1pm Lunch
4pm Restorative Practice
6pm Dinner
730pm Nidra

Accomodation Options:

  • Twin Share w/ Ensuite $1478pp

    Relax in a spacious twin-share room with either together or separate beds, a stylish ensuite, and a luxurious bath, offering the perfect combination of comfort and privacy.

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  • Twinshare w/ Shared Bathroom $1378pp

    Enjoy a comfortable twin-share room with either together or separate beds, and easy access to shared bathrooms just steps away, offering a luxurious yet affordable option.

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  • Triple Share w/ Shared Bathroom $1278pp

    Ideal for friends or small groups, our cozy triple-share rooms offer three comfortable beds with easy access to shared bathrooms for a relaxed, social experience.

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  • Private Villa $4000 Total

    The ultimate reset - King Bed with open plan living, kitchen & dining area. Indoor authentic wood fireplace, ensuite bathtub, custom sauna and hot/cold magnesium plunge

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What people are saying

  • Nourish was such an incredible yoga retreat. Sam’s yoga classes are perfectly sequenced and strike the right balance of body and mind. Her calm demeanour and sage teachings simultaneously make people feel at ease and provoke thought and inspire meaningful change. The retreat provided an opportunity to reflect and rejuvenate and it was such a joy to be part of it. Thank you Sam. xx

    - Elodie

  • Nourish was such an incredible yoga retreat. Sam’s yoga classes are perfectly sequenced and strike the right balance of body and mind. Her calm demeanour and sage teachings simultaneously make people feel at ease and provoke thought and inspire meaningful change. The retreat provided an opportunity to reflect and rejuvenate and it was such a joy to be part of it. Thank you Sam. xx

    - Liz

  • Sam you created a retreat that was so true to your theme and intention of “Nourish” - food, exercise, rest, connection to self and connection to others. Just enough of all the things I needed to feel nourished.

    - Belinda

  • Sam has created some thing so beautiful in her retreats. Relaxing, warm, friendly and of course great practice with some fun sprinkled in. I love that everything is optional but people want to opt in. I love that it’s relaxed and even though there is a list of events there are always surprises, and something great to come away with at the end of it. I’ll be back again and again.

    - Vicki

  • Description goes hereThis retreat was special as I was able to bring my husband as we both enjoy yoga practise. Sam’s amazing positive and sunny nature always attracts other yogis for these retreats that creates a great chilled vibe with opportunity to build great friendships !

    - Theresa